Chronicle Books

Fitness Dice

$18

Description
For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or...