Inscape
A Sloth's Guide To Mindfulness
$16
Description
A Sloth's Guide to Mindfulness by Ton Mak It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present...
