Description
Mindfulness Cards: Simple Practices for Everyday Life By Rohan Gunatillake
This engaging deck makes bringing awareness, calm, and joy to everyday life easy. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged into four color-coded mindfulness categories:
Rest & Balance
Insight & Awareness
Curiosity & Joy
Kindness.
4.1 x 1.6 x 6.2 in