Name: Made By Yoke Small Ayurveda Massage Dry & Body Brush
Brand: Made by Yoke
Price: 10.00 USD
Availability: InStock

This hand-held option is perfect for the days you feel like dry brushing and the days you just want to remove dead skin in the shower. Also, our top pick for travel. We don’t recommend you use this on your face. This is a good second dry brush or for those who like to dry brush a few times a week. This is a good brush for Pitta (sensitive) or Kapha (oily) skin.
Dry body brushing helps shed dead skin cells resulting in smoother and brighter skin. It also stimulates blood circulation and lymphatic drainage.
The traditional Ayurvedic dry massage is called garshana. The ideal time to use the Made by Yoke dry brush is in the morning before showering.
This brush has medium bristles, ideal for regular d ry brushing or shower exfoliation.

Read more about how to dry brush skin.
Still not sure if this is the best dry brush for your skin type? Read about how to choose the right dry brush for you to help decide between the various Made by Yoke dry brush options.

Vegan bristle dry brush is made of sisal and wood.
Imported

NOTE: For our regular customers, please be aware this brush is slightly different in shape from the previous version. It has the same vegan bristles and is the same size. It's no longer square, it's slightly oval.
Benefits

Improved muscle tone Enhanced skin health, ‘glowing’ skin
Decreased physical effects of stress
Helps to enhance metabolism and thus helps to regulate weight
Encourages the removal of ama (toxins)
Improves circulation
Helps to fight and remove cellulite

How to Dry Brush

Prep Your Bathroom
Dry brush upon awakening in the morning before showering. Dry brush in the shower, or on a towel, in the bathroom to collect dry skin.
General Rules of Thumb
Apply medium pressure so that you can feel the movement, but not scratch the skin.
You always dry brush towards your heart to help get the lymph moving upward. Once you get above the heart, on the neck, move strokes in a downward motion towards the heart.
Feet and Legs
Begin at the feet with long sweeping motions moving towards the heart. Move along each limb on its own, repeating strokes 2-3 times on both the front and the back of the legs.
Use shorter motions when working around joints like knees and elbows
Stomach
Use light circular, clockwise motions. Repeat 3-4 times at a slow-to-moderate pace.
Arms
Starting with the hands make your way upward toward the shoulders. Repeat strokes 2-3 times on both the front and the backs of the arms.
Neck and Heart
Start at the jaw line and very lightly move toward the chest. Repeat strokes 2-3 times on each side. Complete by drawing light circles around the heart.
Shower and Hydrate
Always take a shower post dry brushing to remove dead skin. Hydrate with body oil to ensure your body is moisturized to replenish the new layer on the surface of the skin.
Care: Be sure to change your dry brush every 4-5 months.

Alternative yoga and Ayurveda lifestyle brand carrying a wide range of intentional goods for the mat, body, and home. Love and Light.

Made by Yoke

Made By Yoke Small Ayurveda Massage Dry & Body Brush

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